How Long Does Hair Loss Last Due to Hormonal Changes?
Millions of people worldwide experience hair loss. And thinning hair can be attributed to different types of hormone imbalances. These can lead to a reduction in hair growth as the body’s normal processes are disrupted. If you’re suffering from sudden hair loss your hormones may be to blame. So, how long does hormonal hair loss last? Find out more…
Dihydrotestosterone (DHT) is a more potent form of testosterone. It’s a powerful chemical within the body. And it has unique properties. When testosterone converts to DHT it weakens hair follicles and causes hair to thin and fall.
High levels of DHT can play a part in hair loss for some people. Shrinking hair follicles eventually stop the hair from growing. Hair will appear finer, and partings wider.
The Hormones Responsible
What hormone causes hair loss? There are actually three hormones that can affect the hair growth cycle. These are oestrogen, progesterone, and thyroxine.
Hormonal imbalance and hair loss are often related to the thyroid hormone. Any deficiency can lead to a condition known as hypothyroxinaemia resulting in hair fall. When the thyroid is poorly nourished it supports breathing and heart rates rather than hair growth.
Thyroid conditions are also linked to autoimmune disorders such as polycystic ovarian syndrome, lupus, and alopecia areata. All of these can lead to hair loss.
Medication to restore adequate hormone levels should take a couple of weeks to kick in. But this may be a lifelong treatment with dosage levels changed accordingly every year.
For some women, an excess of oestrogen can trigger hair loss, as can a drop in oestrogen as experienced after giving birth. Resting hair starts to shed immediately afterwards, but this post-pregnancy hair loss is normally a temporary phase that puts itself right after a few months.
Progesterone can cause hair loss when the hair follicles are exposed to higher than normal levels of the hormone, causing a shut-down. Or a deficiency in progesterone can trigger the stress hormone cortisol stimulating hair fall.
Hair Loss Strategies
Hormonal changes and hair loss can be minimised in some cases. Eating a balanced diet will provide important nutrients that are essential for healthy hair growth and include:
- Magnesium – eases the nervous system and ensures healthy follicles
- Vitamin B – improves blood circulation to the scalp
- Vitamin D – theses levels are important for hormone balance and hair health
- Vitamins C and A – encourage cell growth and collagen production
- Zinc – helps damaged hair follicles recover
- Omega 3 – ensures hair is shiny and healthy
- Probiotics – reduces stress and helps with absorption of other nutrients
Hair Loss Solutions
It may be necessary for you to visit your GP to get your hormone levels tested. You’ll then be given the right medication to treat any imbalances. Make sure you continue to eat a balanced diet. And take regular exercise. Sleep well and try stress reduction techniques.
For an immediate resolution, you could consider a hair replacement system. Modern systems made with real human hair can make you look good and feel great however long your hair loss lasts.